Think about a time when you did something you weren’t sure you could do.

Maybe it was…

• Speaking up when you usually stay quiet.

• Taking a risk when the outcome wasn’t guaranteed.

• Showing up for yourself in a way that felt brave.

Surprising yourself is powerful.

It’s proof that you’re capable of more than you think, even when the odds feel stacked against you.

Hold onto that moment as a reminder: If you’ve done it before, you can do it again.

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